Train Where the Pros Train At
Come be apart of FIPA, and receive top notch athletic training in basketball and speed and power.
BASKETBALL
To develop the player's overall skill set and IQ.
FOCUS AREAS:
Shooting Mechanics
Ball-Handling
Proper Footwork
Footwork and Agility
Game Situational Drills
Structured Scrimmage Games
SPEED & POWER
OBJECTIVE:
To enhance speed, power, agility, and overall athleticism
AREAS OF FOCUS:
Sprinting
Lateral Movement
Resistance Training
Reaction
Plyometrics
Stamina
